I have said in previous post I do not believe medication is the only technique to manage ADHD, frankly I secretly hate it, but for my kids it is a necessary evil until their brains catch up. One of the things we do to help my son is play therapy. Huh!? Yeah, play therapy. Therapy through play. My son goes to a great one, who can see who he is. She has more positive than negative to tell me, and she helps me see him. What? You mean I need help seeing who my child really is. Yes, I do. Sometimes I am so caught up in the emotions of the week, month, or school year I don’t see the person my little boy is. He is sweet, loving, caring, and adoring of me. She also helps me with my daughter too. Giving me slight guidance when I mention concerns or frustrations dealing with ADHD and puberty. Can you say fun?!!! NOT!!!!!!!! Yeah, that’s old and so am I, get over it. My daughter is sweet and loving too, but way more confrontational.
My son’s therapist meets with him once a week and helps him process his week. The good, the bad, the ugly. She helps him develop social skills, and to process how to better deal with challenges he faced during the week. She also helps him set goals in therapy. I don’t know what his current goals are now, but I know she guides him through them.
She also meets with me before his therapy regularly to get my perspective and give me hers. This second set of eyes on his development is invaluable. I get an experts understanding of my child’s disorders, from a woman who is a mother and get this, is also Black. I know to the world that may seem small, but there are some cultural norms and beliefs I just don’t have to explain. While explaining them may be fine it just saves time and energy. This therapist is a good fit for my son and for me. If you are struggling with helping your child manage his or her ADHD or any other developmental disorder, play therapy may be worth a try.
What kinds of things do you do to help your child manage with ADHD?